want to stick with keto over the holidays here’s your inspiration

Meet Sara, a.k.a. @ketogalsara!

I love being one of Sara’s many followers on Instagram. One reason? She posts pictures of her grocery cart and everything in it! There are so many choices when you know the kinds of ingredients to shop for. In fact, a fridge stocked with Keto-friendly foods might be all the willpower we need — even during the holidays!
But speaking of willpower, we asked Sara to tell the Nush family how she’s been so successful, in her own words, and here’s what she said:
I’ve tried dieting in the past and failed every time. Like most people I’d be good during the week but ruin it on the weekends. Then I started researching and discovered Keto. Now, for the first time in my life I’ve been able to stick to a goal of bettering myself, not just for me but for my family. Never in my life did I realize how strong I was and what real willpower I actually possessed! I’ve managed to go this entire year without a cheat meal. Not even a single goldfish from my kids’ snack cup. 
What started as a diet is now just my lifestyle, and I love sharing my journey and helping others along the way. I’ve lost the weight, and I’ve gained the confidence I was lacking. This way of eating is truly amazing for mind and body. 

Hey y’all, I’m Sara, a mom of two kids. For most of my life I was very active and in good shape. When I started dating my husband seven years ago, in fact, I was probably in the best shape of my life and so was he. But a few years into our relationship, he and I both got comfortable and put on the classic “love chub.” We started getting lazy and picked up some horrible eating habits which led to our weight gain. I then got pregnant with my first child and was the heaviest I’ve ever been at 217 pounds. After my second child was born, I knew something had to be done!

Sara looks awesome, and you can tell she feels just as good. I hope her words inspire you as they did me. Wishing the happiest of holidays to all of you, from all of us at Nush! 

- Muffy


Leave a comment

All comments are moderated before being published