It’s been a few weeks since we
And why is everyone talking about it? It’s true that Nush cakes fit neatly into the “Keto” diet. But a lot of people are still wondering, what IS the Keto diet?
I realize it’s January, but I’m not going to start the new year by resolving that I’ll learn a language, or spend less, or lose weight. These might be good goals, but as far as I’m concerned they’re too darn BIG.
More and more of us are now overweight. In fact, 35% of American men, and a whopping 40% of American women are now not just overweight, but actually obese. Obese, meaning with a BMI (Body Mass Index) of 30 or more.